It has been a very difficult year for families. Come hear about resilience, find stress management tools, and explore ways to stay connected with your children in uncertain times.

Presenter: Henry Lamb is a registered Associate Marriage and Family Therapist (AMFT) who has volunteered with Compass for the past two years and has a certification in mindfulness and self-care techniques. He started and leads a meditation group for Compass staff as a self-care group to help reduce isolation symptoms during the shelter-in-place order.

Before joining Compass, Henry started his training at the University of San Francisco (USF) Family Development Center as an onsite school therapist at De Marillac Academy. Henry presented Adverse Childhood Experiences (ACEs) to the teachers and school administration staff, and he conducted an ongoing support group for self-esteem and school bullying.